Oops! It appears that you have disabled your Javascript. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript!

Top Menu

Archive | Oils

Good Hair Days, are Here to Stay!

I usually return from my travels with hair that’s in extremely bad shape. Dry, split, discolored. You name it. It might be the weather, the water, or maybe just my lack of time to do anything for myself since I also travel with a young family in tow. So yeah, hair is the last thing […]

Continue Reading 0

Tell me what you know about Night Terrors..? Nothing.

Last week as indeed a challenging week as a mother and parent. Our little one woke up in the middle of the night and couldn’t be comforted. Me and my hubby tried everything – water, milk, food, rocking, cuddling, singing, even walking around the room, but her wailing escalated beyond our capabilities to handle it. […]

Continue Reading 0
Untitled

Power in my Pocket! Say bye-bye to PMS …

What a hectic week! I’m not even back home yet as I pen this quick post. Anyway, I’ve been feeling low on energy this week and was wondering “why so out of character” and then, my period came unexpectedly. Wow, no wonder I was so run down. Lucky for me I had backup. My life […]

Continue Reading 0
Untitled

Health Benefits of Celery Seed Oil

Entering life in the mid 40’s has been challenging. With a brand new toddler in tow, sometimes I feel like my internal organs are worse for wear and tear. I can’t seem to bounce back from tiredness as quickly as just a mere half decade ago, if you get what I’m saying. Also .. the […]

Continue Reading 0
Untitled

White Angelica in troubled times

“You have to keep breaking your heart until it opens” Rumi February has been an extremely challenging and draining month. It ended with the passing away of a fit, strong athlete and friend, and not of her own doing. She fought to wake from her coma for 2.5 months after being hit by a car […]

Continue Reading 2
Untitled

Palo Santo.. Sacred wood

I found a new love this February, and it’s called, Palo Santo! I’ve also been a bit of a cardio junkie, whose been trying to calm down and incorporate more yoga in her life with much success, but more about that in another post. Back to Palo Santo. It has got a sweet yet woody […]

Continue Reading 0

Cleanse & Detox post Holiday fun!

What are the ways, in which you detox your body? Do you detox at all? We just had an incredible holiday period of feasting and drinking over Christmas, so of course I for one, am feeling the aftermath of it. Dull skin, sore back and fingers, parched tongue… not great signs at all. A Spring […]

Continue Reading 0
Untitled

Enter the Dragon… with Dragon Time!

That time of the month is a pain in the butt for many women, including me. I remember marathon training usually experiencing minor setbacks, during the time of my period. Let’s just call it a less than optimum run day. Such a pain even to go to race day with an achy back or worrying […]

Continue Reading 0
Untitled

Have baby will Travel

Away in Mauritius for 3 weeks eating with the locals and traveling with the locals. Also our baby was running on less sleep than she’s used to, and eating a different diet and exposed to all the elements. Happy to report that we and our 1 year old Luca, are healthy and didn’t fall ill […]

Continue Reading 0
Social media & sharing icons powered by UltimatelySocial

Pin It on Pinterest