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Supersets in Yogyakarta !

Finding a safe place to run is not always easy, when traveling. More so if you are also a travel blogger who has to leave early in the morning to catch the sunrise, and not in bed till long after sunset! Well, I like to do my supersets in the gym, whenever I have a […]

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Working out on Holiday with a Fitness Buddy

One of the best things about finding a friend to work out with while on holiday. is that you get to motivate each other to keep burning those calories from eating on vacation!   Try these simple exercises after 40 minute cardio for maximum results! My absolute favourite are the jumping switch mountain climbers (first […]

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Burn that pasta Belly!

I am in Italy on Holiday.. in the region of Emilia Romagna. Really the best place for any foodie on earth. Unfortunately this also means a whole load of carbo loading, and that’s why I really need to run and work out on holiday. I like to call this one the “Burn that Pasta Belly” […]

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10 Ways to Run Safe on Holiday!

Just a short update today as we have been away in Melaka, on holiday! However, we did manage to see a lot of this beautiful, historical city, by our favourite mode of transportation.. running! Here’s how to Run Safe, when on holiday.. 1. Never forget to stretch…  2. Start with a slow jog to warm […]

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An Active holiday in Barbados

An Active holiday in Barbados full of yoga, jogging and water sports! Cheap package holidays to Barbados come weighed down with a few clichés, mostly related to lounging on beaches and sipping rum punches. Tell a friend you are going on holiday to the Caribbean island and you’re likely to provoke rolls of the eyes and comments […]

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