Is your skin dull and unexciting? Do you wish you had your neighbour’s or your friend kind of luminous skin? Well, fear not.. here are 5 simple ways to having Gorgeous skin, no matter what age you are… 1. Wear Sunscreen The sun is the main culprit for premature aging of the skin. A lifetime of […]
So you have recently been taking up running as part of the fitness routine, and you are lovnig the results. As a newbee runner you are enjoying the new found energy in running and you just want to keeping going longer and harder. Before you jump the gun too much, here are some common reasons […]
Finding your perfect weight means being at the ideal balance between what you eat and how often you exercise. It does not matter if you gain or lose a few pounds. But you know you are feeling healthy, full of energy and vitality. Don’t let magazines dictate how skinny you should look. Let your body […]
I find that, the more stressed I feel, the more likely I am to get mouth ulcers. Running around, dashing from place to place and forgetting to drink water, also gets me dehydrated and fatigued more easily. This sort of tiredness can lead to deficiency in vitamins, which in turn can lead to mouth ulcers. […]
All of a sudden, in this past couple of weeks, this term mastectomy has sprung up on the internet. Why? Because a celebrity under went a double mastectomy, when she found out she carried the faulty gene, that predisposed her to breast and ovarian cancer. By undergoing the knife, she dropped her risk from 80 […]
At its most basic, water is a molecule with one oxygen atom and two hydrogen atoms, bonded together by shared electrons. In general terms, the human body can go two to three days without water and, it is often said in survival guides, 30 to 40 days without food of any kind. When it comes […]
So.. your boyfriend proposes you go to Maldives for a holiday next month, or your mates decided to book Ko Samui for a hen party for your girlfriend. Aiks… You are not ready! You need to diet a little (so you look hot by the beach), shop for essential beach items, and oh yes, you […]
Polaroid, polarized sunglasses.. have you got your pair yet? Most of us probably have at least one pair of sunglasses. More than likely, we would have different pairs in different shapes and sizes, for different occasions and different fashion styles. Do you know what type of lenses you have on your sunglasses? There are the […]
While Las Vegas is well known for roulette and blackjack, at the end of the day some of us want to take some time to ourselves and relax, get pampered, or even have a good workout to burn off some of the adult beverages we indulged in earlier. If you are looking for other activities […]
If you’re like me, and love wearing that itsy bitsy teeny bikini every weekend, then waxing along the bikini area is a must. But recently I found an even better, more pain free method of getting the Brazilian style done. Laser hair removal. If you want to know, how you can wear a bikini like […]
