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5 Natural Remedies for the Occasional Sniffles!

Last week I was down with the sniffles – I’m not sick very often, but when the occasional runny nose occurs it can really throw my week off. Instead of the usual approach, I tried a dilution of Young Living’s therapeutic grade essential oils. Using organic extra virgin coconut oil as a carrier I made […]

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7 Great Uses for PanAway

What a crazy hectic week. Sometimes I forget what day of the week it is with so much going on. And one thing that keeps coming back to haunt me is a niggling discomfort in my hamstring that I overused or overextended,┬áback in 2005. It comes especially with vigorous activity or if I’ve upped my […]

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Gentle Baby .. Can’t leave home without it!

About a couple of months back, a good friend dropped off a small vial of essential oil in my mailbox for Luca. Its label read – Gentle Baby. I didn’t think anything of it at the time, but little did I know the impact it would make on bubs sleeping habits. In the initial months, […]

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