Do you ever wonder how all that gym time and working out, is actually working out for you? Do you worry that you might not be reaching the level of fitness you’ve been striving for, or that you’ve somehow hit a wall? Whether you want to increase your energy, reduce your health risks, or lose some […]
How does one Burn Fat Faster? How does one get the perfect shape that one desires, just like in the magazines? Well, the key to caloric demolition is to workout in the “fat burning zone” in which you burn a greater percentage of fat calories. You can only get there by doing moderate to hard exercise, and […]
After watching Taylor Kitsch as John Carter, in the IMax cinema last week, I swear I could almost touch his six pack. Well, sure any women would love a guy with chiseled Abs, but that’s not the only body part that gets them all hot and bothered in the cinema or on the beach or […]
A shapely bottom is a sight to behold. If you’ve ever heard of or tried your hand at the Brazil Butt Lift, then you will know what I am talking about. Usually it is only seen on a few super hot women you know, or read about in the magazines. Well not anymore! Are you ready to […]
If you are a fan of body-weight exercises, you should be a fan of TRX. I have been doing it for 3 months now, and am loving the results. I never used to have great cuts but now, I can see my body nicely shaping up. Running long distance tends to burn all the muscle […]
