Life as a runner can be rewarding. Clocking the miles and really feeling your legs pumping for 21KM is such an exhilarating high. It’s like you never want to come down from it. But another fact is, this. My skin has suffered the price. I’m constantly in the sun and I have fine wrinkles all […]
Tag Archives | skin
5 Anti-aging skin care Tips in your 40s
Anti-aging skin care in your 40s is something all women should pay attention to. These are the years estrogen levels begin to decline. Your skin looks more dull faster (with lack of sleep) and dry (especially when you travel). That whole elasticity mechanism is breaking down, and you need to combat the ravages of gravity! […]
5 Steps to having Gorgeous Skin
Is your skin dull and unexciting? Do you wish you had your neighbour’s or your friend kind of luminous skin? Well, fear not.. here are 5 simple ways to having Gorgeous skin, no matter what age you are… 1. Wear Sunscreen The sun is the main culprit for premature aging of the skin. A lifetime of […]
7 Tips for Bikini Holidays!
So.. your boyfriend proposes you go to Maldives for a holiday next month, or your mates decided to book Ko Samui for a hen party for your girlfriend. Aiks… You are not ready! You need to diet a little (so you look hot by the beach), shop for essential beach items, and oh yes, you […]
8 Skin Care Tips for Combination Skin
Having lived with combination skin all my life, it’s been challenging finding the right skin care. When you travel a lot, dehydration of the skin can certainly take its toll. Here are my 8 skin care tips, for Combination Skin: 1. Find the Balance Since there is an oily T zone for combination skin, striking […]