8 Foods for Muscle Building

8 Foods that I love, that Pack on Muscle are :

1. Eggs: The Perfect Protein

2. Beef: Carvable Creatine

3. Almonds: Muscle Medicine

4. Salmon: The Growth Regulator

5. Yogurt: The Golden Ratio

6. Olive Oil: Liquid Energy

7. Water: The Muscle Bath

8. Coffee: The Repetition Builder

These are my favourite muscle foods. What are yours?

(Check out my other blog, ccfoodtravel.com for more exciting foodporn;))