8 Foods that I love, that Pack on Muscle are : 1. Eggs: The Perfect Protein 2. Beef: Carvable Creatine 3. Almonds: Muscle Medicine 4. Salmon: The Growth Regulator 5. Yogurt: The Golden Ratio 6. Olive Oil: Liquid Energy 7. Water: The Muscle Bath 8. Coffee: The Repetition Builder These are my favourite muscle foods. […]