8 Foods that I love, that Pack on Muscle are : 1. Eggs: The Perfect Protein 2. Beef: Carvable Creatine 3. Almonds: Muscle Medicine 4. Salmon: The Growth Regulator 5. Yogurt: The Golden Ratio 6. Olive Oil: Liquid Energy 7. Water: The Muscle Bath 8. Coffee: The Repetition Builder These are my favourite muscle foods. […]
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How to Build Muscle the Right Way
More tips on how to build muscle the right way… read on! DON’T BE DEPENDENT ON THE WEIGHT BELT A weight belt is good if you are going for maximum weight such as while doing the squats, deadlifts and overhead press. But if you’re not then being dependent on a weight belt just weakens your […]