We talk to Marcus Lai, an avid runner and marathoner, about what goes on behind the psyche of a 42KM finisher, and what it takes to get across the finish line. He gives us some insights into his training and also advice for young aspiring marathoners out there. 1.) What do you find to […]
And so the countdown begins.. T minus 5 days! .. Am I excited..? Hell yeah! Can’t wait to meet international runners from all over the world… some of whom have become Instagram friends over the past few months. Here’s the route for the LA Marathon .. the scenic Stadium to […]
#transformationtuesday is all about the transformation of your body, from bad to good, hopefully! Those who do not already, don’t forget to follow IG @Cikipedia for our fitness updates! And today, remembering my pregnancy… Seems like a heartbeat ago I was carrying Luca Olesya. Who in the blink of an eye will be 4 months […]
