Despite the massive pigging out over Chinese New Year, ActivEMS has helped me to keep the weight off. Not only that, I actually got leaner over the holidays. Flat stomach now.. and even a perkier butt. ActivEMS also improves one’s sex life – as you can probably imagine, if all the muscles tighten during ActivEMS, […]
Week 2 and it’s time to shave off those love handles.. aka, the obliques! So, I have been charting my progress thus far.. bearing in mind that it’s been only 7 days since I started adding ActivEMS, twice a week (for 20 minutes) to my weekly routine of exercise. No pain no gain. We have […]
I’m really psyched! I recently signed up for the Miha Bodytec Workout, a.k.a ActivEMS and I am excited to see the results. This programme is a kind of Electro Muscular Stimulation (EMS) training which intensifies any workout routine you engage in. Being the adrenaline and (pain) junkie that I am, I decided to go for […]
