Water might be the spring of life, but many folks I know, hate drinking water. Some would rather drink coffee, or carbonated can drinks, but hardly any water.
Well, I don’t need to tell you how detrimental not drinking enough of the nature’s top detoxifier is for your body.
But what I will show you is, some simple ways to jazz up water, using common herbs and fruits, so it might be more palatable to those who don’t fancy its flat taste.
Lychee-Lime with Mint Leaves
1/2 cup sliced fresh lychee fruit
1/2 a lime, sliced
1/4 cup fresh mint leaves
Coriander Cucumber Apple
1/2 a cucumber, sliced
1/2 cup sliced apples
1/4 cup fresh coriander
1 cup cubed watermelon
1/4 cup parsley
1/2 cup cubed apricot
1 tablespoon freshly grated ginger
Using a big jar, Water, a Wooden Spoon, Stevia,
Choose which recipe you’re making — or come up with your own combination — and gather all of the ingredients.
Place the fruit, herbs, and/or spices in the bottom of one of the glass jars, and muddle with a wooden spoon.
Fill the jar with water and give it a taste. If you’d like something a bit sweeter, try adding some Stevia. Add a bit of soda if you would like a fizz.