Injury for any runner is a painful thing.. I mean, we all can’t wait to get moving again, now can we?
Well sometimes injury is a way of slowing down, and smelling the roses. Who says we can’t walk right?
And that’s why I love this quote…
No Matter How Slow you Go.. You’re still lapping everybody on the couch!
So, keep on moving, don’t stop.
Happy Weekend my Fitness Bunnies!!