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Fitness Quote Friday!

Injury for any runner is a painful thing.. I mean, we all can’t wait to get moving again, now can we?

Well sometimes injury is a way of slowing down, and smelling the roses. Who says we can’t walk right?


And that’s why I love this quote…

No Matter How Slow you Go.. You’re still lapping everybody on the couch! 

 So, keep on moving, don’t stop.

Happy Weekend my Fitness Bunnies!!



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