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Which is Better.. Coffee or Tea?

By on July 5, 2013 in Anti_aging, Dailys, Eating Right, Food, Nutrition

Some folks swear by their 2 mugs of coffee, and some folks like to sip tea.

So which one is better in terms of health benefits.. coffee or tea ?

The Health Benefits of Coffee vs Tea

The Health Benefits of Coffee vs Tea infographic by PolicyExpert

 

4 Responses to Which is Better.. Coffee or Tea?

  1. Micamyx|Senyorita July 5, 2013 at 8:47 am #

    Coffee Drinker when I was in the Philippines. I am now a Tea convert as I stay here in Britain :))

    • ciki July 6, 2013 at 4:20 pm #

      I perfer tea as well! 😀

  2. Macky July 6, 2013 at 12:17 pm #

    This is great info on coffee and tea. I tend to favor tea. Thank you from Manila.

    • ciki July 6, 2013 at 4:19 pm #

      You’re welcome!

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