When I was twenty, I never had any belly fat. Err.., I never had much unwanted fat on me period. Now that I am in my thirties, I find it harder to keep the fat off my belly. Well, don’t feel too bad, because we are all in the same boat, and almost every woman […]
Tag Archives | fat loss
10 Healthy Snacks that Will not Make you Fat
Snacking is a hard habit to break. But if you must snack, then make sure it’s on something healthy. Healthy snacks can actually be good for you, especially if you are working non-stop, throughout the day. Here are 10 Healthy Snacks that will give you the energy boost you need, and which will not make you […]