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5 Practical Ways To Lose Belly Fat

When I was twenty, I never had any belly fat no matter what I ate or did. Enter the 30’s.. with a slightly slower metabolism in tow, I was starting to see an unwelcome change across my trunk especially if I wasn’t eating particularly clean or nor exercising regularly. And then 40’s .. ah, that’s […]

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How to Burn Belly Fat.. ASAP!

How can you get rid of stubborn belly fat? Here are 5 easy steps towards a flat belly .. 1. Eat a Health Snack between 3-4pm I’m not talking about doughnuts nor curry laksa (curry noodles). I mean something like  a snack that contains protein, such as a protein bar, a piece of low-fat cheese, or […]

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