Here’s how to get a beach body a mere 8 months postpartum. Babies are the best “free” weights you will ever find when it comes to working out! At the beach, it’s really the most fun workout ever you can have with bubs. Work up a sweat then jump into the sea to cool off;) […]
Tag Archives | beach body
The Beach Body Workout!
Lean and ripped muscles go a long way. You don’t want to be caught dead in a bikini with wobbly bits right.. especially if it’s the Sunshine Coast or the Gold Coast! No.. no.. you need to be beach body ready, that’s what. That’s why these workout focuses on the big stuff. the big muscles […]