Who says that only kids can have fun on a playground..? If you have only 15 minutes to spare, get your helper to watch the kids.. better yet, get the young ones to join in and mimic you, as you work out! Repeat this simple 4 steps to burn fat, fire up the metabolism and […]
The life of a travel blogger is hard. One hardly has time to work out especially while on the move. Here’s one quick butt workout I like to do when I don’t have much time. Or space. I like to call them, my Butt Blasters. If you can do these for 20 minutes, every other […]
