Did you know, that taking sufficient Vitamin D in Pregnancy Can Reduce Child Allergies? According to a recent study, consuming more vitamin D during pregnancy could help reduce your child’s risk of being born with allergies. According to the researchers, women should eat vitamin D-rich foods such as fish, eggs, dairy products, mushrooms and cereals.. […]
Tag Archives | Vit D
The Sunshine Vitamin – Vitamin D
Seriously, is there a need to slap on SPF 100, just because you are walking to the morning market and back? If you ask me, I think morning sun is great for the body, and trying to cut out all possibly sunrays reaching the skin is just dumb. Of course I use sunblock (SPF30) during […]