Just driving home from outstation a few months back, I realised that my energy levels are not what it used to be when I was in my 20’s or 30’s. I feel so sleepy on the road these days, it’s not funny. Then just last month, I started taking Trace Minerals in the mornings, in […]
Tag Archives | trace minerals
8 Signs You might have a Mineral Deficiency
Trace elements are essential minerals found in a large variety of animal and plant foods; these nutrients have both regulatory and structural functions in the body. Despite the minuscule amounts in the body, trace elements are crucial to many body functions, including metabolic pathways. Trace elements serve as cofactors for enzymes, components of hormones, and […]