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3 Quick Fat Burning Snacks on the Go

If you’ve ever skipped lunch, chances are that you got so busy, you didn’t even stop during the day to grab a bite to eat. Skipping breakfast is bad enough as it is.. but skipping both lunch and breakfast is even worse. If you’re ever pressed for time, here are 3 Quick Fat Burning Snacks on […]

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Best Health Snacks for the Busy Woman

You’re dashing about from appointment to appointment. You glance at your watch, and suddenly it’s 3pm. Where did the time go, and why did u miss lunch? Here’s a sure fire way to make sure you get the nutrition you need, before the hectic day even begins. For the busy woman, here are my favourite […]

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