Top Menu

Tag Archives | slouching

Kneeling hip-flexor stretch

Top 6 Stretches to Improve your Posture

How many times do you see smartly dressed folks at a party that ruin their polished look, by slouching? Not only does bad posture make a person look poorly groomed, it is also bad for your health. And when it comes to posture, your mother did know best. Her frequent reminders to stand up straight and […]

Continue Reading
Social media & sharing icons powered by UltimatelySocial

Pin It on Pinterest