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Top 10 Fat Burning Exercises

Ever wondered why some people seem to work out for a shorter time, but have a lower fat percentage than the person who does cardio non stop? It’s all about working out smart, not longer.. and here’s a secret. There are some movements that bring about results, and some that don’t. The Top 10 Fat […]

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5 Tips for Reducing Jiggle

Unsightly bulges and wobbly bits, when you wriggle into your little black dress? Here’s how to reduce those unwanted flabbiness and tighten those bits up asap!   DITCH: Bra bulge To get rid of the little roll that spills over your bra strap in the back, try bent-over rows. Stand next to a chair with a […]

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