Top Menu

Tag Archives | push up

Decline push-ups Rock!

Decline push-ups up are a step harder from standard method because you need to elevate your feet. The incline adds weight, and thus intensity, at the bottom of your movement—the toughest part of the push-up. This move requires no additional equipment other than a bench or a step. While the decline pushup mainly targets muscles in […]

Continue Reading 0
Social media & sharing icons powered by UltimatelySocial

Pin It on Pinterest