I’m really psyched! I recently signed up for the Miha Bodytec Workout, a.k.a ActivEMS and I am excited to see the results. This programme is a kind of Electro Muscular Stimulation (EMS) training which intensifies any workout routine you engage in. Being the adrenaline and (pain) junkie that I am, I decided to go for […]
![ActivEMS .. my latest workout! OLYMPUS DIGITAL CAMERA](https://i0.wp.com/cikipedia.com/wp-content/uploads/2014/01/P1085098-001-100x100.jpg)