I am sure you have seen many jumping on the gluten-free bandwagon or religiously swearing by the Paleo diet. If so, what does that mean for them? Here we look at three other trends, so you can see how they impact active adults. (As in all circumstances, a registered dietician (RD) can and should help guide choices […]
Here’s a sexy recipe for Low Carb Pancakes for Valentines Day ! Good morning Sunshine people! Here’s a terrific recipe for Valentines day, with which to surprise your loved one in bed! Low Carb Pancakes that are tasty and pretty too.. snuggle up after breakfast for some “Me & You” time after you’re done… Mmmm.. life […]
Before the huge Chinese New Year weekend, here are 3 Great Low Carb Recipes to kickstart your Weightloss! Hello, hello! Today I share my 3 favourite recipes, for a low carb meal. You don’t need to be a great cook to rustle these up (Phew!). They are easy work, low in carbs, but taste great.. My […]
