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Cholesterol is not the culprit in Heart Disease

The matter of cholesterol being a leading cause of heart disease has had many loopholes, but only recently, we see more and more data, disproving this myth. After all, the top cholesterol-lowering medications, Lipitor and Zocor, etc make a lot of money, for the drug companies, and perpetuating this cholesterol myth is what rakes in […]

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Doctor Checking the Blood Pressure of a Patient

5 Ways to Protect your Heart

The heart is one of the most vital organs in our body. It is a pump, composed of muscle which pumps blood throughout the body. From the moment it begins beating until the moment it stops, the human heart works tirelessly. In an average lifetime, the heart beats more than two and a half billion times, […]

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Walking is the Best Exercise

Man was created by God, to walk and fellowship with him in the garden on Eden. No where in the the bible does it say that man ran around after God. OK, maybe that’s a bit of a long shot, but seriously, scientists have known for a while that by merely walking, you can improved the state of […]

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