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Cholesterol is not the culprit in Heart Disease

The matter of cholesterol being a leading cause of heart disease has had many loopholes, but only recently, we see more and more data, disproving this myth. After all, the top cholesterol-lowering medications, Lipitor and Zocor, etc make a lot of money, for the drug companies, and perpetuating this cholesterol myth is what rakes in […]

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In Defense of Eggs

After years relegated to the do-not-eat list for fear of cholesterol-raising effects, the humble egg was finally making its way back into mainstream acceptance as a heart-healthy food full of healthy fats and protein. While it is true that eggs are high in cholesterol, and a diet high in cholesterol can contribute to high blood […]

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