If you’re eager to boost your body’s levels of cancer-fighting antioxidants, look no further than the walnut. Walnuts and Almonds are the superhero’s or should I say, super nuts of the world. They are incredibly high in antioxidants, which can fight the free-radical damage that contributes to cancer, heart disease, premature aging and cell death. […]
Tag Archives | almond
Milking it for all it’s worth – Almond Milk
Since I’m lactose intolerant, organic Almond milk (unsweetened) is always in my fridge. The ‘king’ of the plant milk substitutes, almond milk is an obvious choice for vegans and people with lactose allergies. Almond milk is 50% lower in calories than cow’s milk, and is also great for folks trying to lose weight. Because […]