I’m not sure if everyone is a morning person, but I certainly am. I like to workout while the world slumbers.. and usually, my routine even at 35 weeks pregnant, involves, a 1 hour run, body weight or weights training, finishing off with homemade raw juice of siu pak choy (chinese chard or napa cabbage), […]
![Roman Chair .. the major quad burner!](https://i0.wp.com/cikipedia.com/wp-content/uploads/2016/07/28140735070_21a01a843d_z-100x100.jpg)