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Archive | July, 2016

Roman Chair .. the major quad burner!

I’m not sure if everyone is a morning person, but I certainly am. I like to workout while the world slumbers.. and usually, my routine even at 35 weeks pregnant, involves, a 1 hour run, body weight or weights training,  finishing off with homemade raw juice of siu pak choy (chinese chard or napa cabbage), […]

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Gaga over Grapefruits

In my bag today are these luscious grapefruit! (Thanks hubby for packing them for me.. ) Did you know, that the grapefruit was bred in the 18th century as a cross between a pomelo and an orange? They were given the name grapefruit because of the way they grew in clusters similar to grapes?? Grapefruit […]

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