Being down with the flu sucks! Especially when you have places to be, events to attend.. a schedule which is chock-a-block with activities. But if you want to get better, faster, I find that avoiding grains, sugars and other highly starchy foods helps be get back in shape faster and helps my immunity fight the […]
Here are some spices we cannot do without.. Cayenne This spice improves circulation, aids digestion by stimulating gastric juices, stimulates the appetite, reduces inflammation, is a mild stimulant or tonic, improves metabolism, relieves gas, colds, chills, and stops bleeding from ulcers. Good for the kidneys, lungs, spleen, pancreas, heart, and stomach. Taken for nausea, scrofula, […]
