One of the tasty things to eat in Yangon, as a part of Myanmar diet, is the banana heart. Usually these are eaten with rice, as a vegetable side dish, and the nutritional value is amazingly high. Walking around Yangon markets, we were fascinated with this pseudostem. 100g of banana flower has the following nutrition […]
![I heart Banana Hearts](https://i0.wp.com/cikipedia.com/wp-content/uploads/2015/01/16192168672_55b3c230cb_z-100x100.jpg)