Food fascinates me. And the way food works on the body, whether good or bad, depends on what sort of food you allow into your system. One of the buzz words that I want to talk about, is quercetin. Quercetin are flavonoids that give many fruits, flowers, and vegetables their color. Flavonoids scavenge damaging particles […]
Tired skin? Lackluster complexion? Here are 10 ways to speed up your skin’s cell function to reveal a youthful, glowing complexion! Each year we age a little more. That little black dress gets a little tighter, those skinny jeans fit a little less well. Our skin loses it’s glow, starts to sag and becomes sallow. You see, the […]
Aging is something all women shudder to think about. It is characterized by wrinkles, lack of energy, libido, memory loss, declined physical capacity, mental and logical sharpness, and worse still, it might herald the incoming of diseases like cardiac problems, diabetes, blood pressure, or arthritis. Visits to the hair salon that used to be sporadic […]
