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Today’s 50 min Workout was Brutal!

Try this for a speedy workout in the gym, if you are unable to run outside, due to poor weather. Total Time: 50 minutes, including rests between workouts.. but it is guaranteed to burn! Squats 50 reps to warm up Time: 1:15 Backward Lunge Kick Up 25 reps on each leg Time: 5:11 Girl Push […]

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