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HealthifyMe .. Personalised diet plan in my pocket

One of the biggest concerns for me, ironically, whilst working in the fitness industry, is actually eating on time, and getting proper & balanced nutrition into my system. Let’s face it, I’m ridiculously busy, running around and looking after my family’s needs first, especially my 2.5 year old, I’m left with little time for myself. […]

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Have baby will Travel

Away in Mauritius for 3 weeks eating with the locals and traveling with the locals. Also our baby was running on less sleep than she’s used to, and eating a different diet and exposed to all the elements. Happy to report that we and our 1 year old Luca, are healthy and didn’t fall ill […]

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3 Exercises to get the Perfect Butt

After giving birth one of the things that headed south, was my butt! So, in order to give my husband something nice to look at, I decided to take matters into my own hands and do these exercises every single day, twice a day, till I got back my round butt. It worked! Here they […]

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Of Thieves and Lavender Dreams..

This month has been hectic with travels, and next month will be no different! We have Mauritius on the cards and possibly Reunion Island as well. Work (i.e. travel blogging) is just not slowing time anytime soon. Good and Bad. Good because it’s always fun to travel and get paid for it. Bad because, our […]

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How to Stay Slique on your Travels

So the life of a travel blogger, a fitness nutritionist and a mom, is no easy task. And definitely not as semi-charmed as some might believe. It’s great that I get to live the life I love, yes. But it also means extra hard work trying to keep my shit together my family’s health, daily […]

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