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Eat Chocolates for a healthy Pregnancy!

Boy was I glad to see this statement. Recently, I’ve been the chocolate monster, supplementing every meal with a couple of truffles or dark chocolate bon bons once I’m done. I never used to have a sweet tooth, I tell ya. According to one American double-blind trial, chocolate can improve placental function and decrease your […]

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Creating a Life.

I’ve always been a bit of a fitness freak. I live, eat, breathe the shit! Friends who know me know I work hard to stay in shape so when my body transformed over my pregnancy, I had to learn to accept it. But then I realised that fitness and health is not about how you […]

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