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Marathon done & Dusted – the Skechers Performance Los Angeles Marathon

19 March 2017 marked the 32nd edition of the Skechers Performance Los Angeles Marathon, and I was one of the privileged persons selected by Skechers to run it. Nearly 24,000 participants from all 50 states and 63 countries participated in the race. We had a welcome reception where we met international runners as well as […]

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10 Tips to Running your best Marathon

Having just completed my first Full Marathon, in Gold Coast, Queensland Australia, I feel like I am bursting with gratitude for having been given the honor to participate. Here are my 10 tips on running a full marathon, and running it well, so you can have the best race possible! 1. Train hard, but train […]

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Race Day Diet

How should I plan my Race Day Diet, in the days leading up to my race? As race day approaches, runners are winding down on training and starting to prepare for the big day. One of the most important aspects of running a good race, is nutrition. Here are our tips for race day diet.. […]

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The Yoma Yangon Marathon 2013

What a run, at the Yoma Yangon Marathon 2013! On the 27th of Jan 2013, both me and hubby were in Yangon, to be a part of the Yoma Yangon Marathon 2013. This was the inaugural race, and we were so happy to be a part of history. Hubby did the 42K (full marathon) and […]

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How to Prevent 5 Common Running Injuries

Most common running injuries are due to over use, over-training, improper shoes, or not listening to your body and taking uncalculated risks on the road. As a runner, understanding injuries and injury prevention is critical to your longevity in the sport. Sometimes, you might stop for a spell, then start running again. Typically, if you […]

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