Protein shakes are crucial for muscle recovery. And when you add the super powder, Maca to it, you have a recipe for super-charged nutrition that’s yummy too. Although it’s part of the broccoli, radish, and watercress family and even looks like a very robust radish, Maca has an earthy taste with a nutty flavor, making it […]
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Train Mean with Maca!
Was browsing the supermarket in Publika on the weekend and noticed maca. This root belongs to the radish family, and has been cultivated in Peru for thousands of years. But recently, there has been booming global demand for its use as a supplement, that is said to increase energy. I’d seen it outside of KL and […]