Hubby cooked this yesterday. Quinoa with meatballs and salad. I love eating this pre-workout because it give me a super boost in energy without making me feel heavy nor sluggish before hitting TRX. What makes “keen-wah” so nutritious? One of the reasons it packs energy yet digests easy is because Quinoa is a seed, not […]
![Quinoa](https://i0.wp.com/cikipedia.com/wp-content/uploads/2011/12/6548057861_07319f0dfd2-100x100.jpg)