That’s right folks. You can do anything for one minute. And there’s a life time of benefit. The Cobra Pose or stretch, can help relief discomfort in the muscles of the back, neck and abdomen. Furthermore, a little time spent in cobra pose can go a long way towards alleviating stress, anxiety and even depression. Start […]
![The Cobra Pose](https://i0.wp.com/cikipedia.com/wp-content/uploads/2015/03/16176596234_bf970f26c9_z-100x100.jpg)