Anyone who knows me, know’s I’m a firm believer in taking supplements. I am after all a pharmacist. My friends kid that my handbag is full of pills. This is true but they hardly complain when my pills have stopped them from bloating up like a puffer fish or stopped them running to the loo. […]
There are many reasons why you should take Fish Oils as part of your diet. Essential fatty acids (EFAs) are the “good fats” that everyone needs in order to maintain optimal health. These “good fats” raise your levels of “good cholesterol,” and is great for the well-being of your heart. The health benefits of fish […]
