Life as a runner can be rewarding. Clocking the miles and really feeling your legs pumping for 21KM is such an exhilarating high. It’s like you never want to come down from it. But another fact is, this. My skin has suffered the price. I’m constantly in the sun and I have fine wrinkles all […]
Archive | September, 2017
5 Steps towards a Bikini Body, 12 months postpartum
Nobody said it would be easy. But it can be done. 9 months of ‘core separation’, I like to call it (where your stomach muscles literally part to make way for your growing belly) and when your back starts to ache from carrying your 10KG baby, it’s probably because your abdominal muscles aren’t pulling their […]
Of Thieves and Lavender Dreams..
This month has been hectic with travels, and next month will be no different! We have Mauritius on the cards and possibly Reunion Island as well. Work (i.e. travel blogging) is just not slowing time anytime soon. Good and Bad. Good because it’s always fun to travel and get paid for it. Bad because, our […]
Breastfeeding till I was nearly blind!
If someone tells you they breastfed till they went (almost) blind, they might not be exaggerating. Because I for one, nearly lost my eyesight – I kid you not. This happened as I was driving along the duke highway at 11a.m. in bright daylight, and I could not read the huge letterings on the big […]
How to Stay Slique on your Travels
So the life of a travel blogger, a fitness nutritionist and a mom, is no easy task. And definitely not as semi-charmed as some might believe. It’s great that I get to live the life I love, yes. But it also means extra hard work trying to keep my shit together my family’s health, daily […]
Have oils will Travel .. Valor
So, I’ve never really liked flying nor anything associated with heights. And even when I was skydiving on the Gold Coast I did it with much fear and trepidation. But recently I found such a faithful travel companion that I just can’t leave home without it. I didn’t really believe in Essential Oils till recently […]